Essex

Running can be good for osteoarthritis, says study

Hundreds of trees kept alive by group in heatwave

Porter stars as Essex restrict Sussex batters

Tice defends 'Farage Fest' in licence consent row

Reform deputy leader defends unlicensed party. Video, 00:00:44Reform deputy leader defends unlicensed party

Colchester rejected bids for Payne - Cowley

What do locals feel about asylum seeker security plan?

Train delays as track faults spark safety fears

I refuse to miss daily exercises, says 103-year-old

Flyover artery set to reopen after months of delays

City swimming pool to undergo £1.4m upgrade

Colchester sign Kouassi & Williams on deadline day

Bristol Rovers go top with win over Colchester

Three injured after shotgun fired in town centre

Essex batter Allison signs new two-year deal

Disaster 'prepper' used chatbot before making bomb

How people-power fought unauthorised development

Boys club demolition to begin ahead of £2m rebuild

'The future of pubs is community-owned pubs'

Exceptional fossil gives glimpse into Roman life

Woking 1-1 Southend United

Force trains hundreds of officers to use new Taser

Chairwoman appointed for mental health trust board