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Dream Downstream on the Rhine

Drift and dream downstream on the Rhine with a mix of restful classical music and natural sounds to ensure a night of peaceful slumber.

Drift and dream downstream on the Rhine with a mix of restful classical music and natural sounds to ensure a night of peaceful slumber.

Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and gentle nature sounds to help you relax into sleep. Search 'Sleep Tracks' on BBC Sounds to enjoy more episodes.

Produced by Joy Nkoyo and Alice Boyd.
A Peanut & Crumb production for BBC Radio 3 Unwind.

Available now

5 hours, 30 minutes

On radio

Next Saturday 00:30
BBC Radio 3 Unwind

More episodes

Previous

Seek peace amongst the pyramids

Next

Sink into the steam of a geothermal pool.

See all episodes from Sleep Tracks

Broadcasts

  • Wed 12 Aug 2026 00:30
    BBC Radio 3 Unwind
  • Next Saturday 00:30
    BBC Radio 3 Unwind