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Sharleen Spiteri pops by!

Sharleen Spiteri pops in for a chat, and there's a training update from Owain Wyn Evans ahead of his Children in Need Challenge.

Sharleen Spiteri pops in for a catch-up with Sara. Plus, there's a training update from Owain Wyn Evans ahead of his Children in Need Challenge, which will see him cycle through all four nations of the UK!

But before that... are you ready for Surprise and Shine, to prove your devotion to the Breakfast Show?

Play along with Let’s Hear It For The Noise, where Sara baffles your brain with her mind-bending wall of sound - you need to be all ears! Each week, the person with the most points wins a pair of Sara Sox!

After 8 each morning, it’s the daily register of our younger listeners in Kids In A Car!

And at 9, we celebrate someone special in Signed, Sealed, Delivered.

Ellie Brennan’s on hand with traffic and travel updates and Matthew Carter’s got the news. Sara’s also bringing you the biggest stories from the worlds of entertainment and sport, as well as the headlines from your life! Plus, each morning a moment to Pause For Thought.

Get involved by emailing [email protected] – and listen live weekdays from 6.30am!

To listen on most smart speakers, just say: "Ask BBC Sounds to play Sara Cox.”

Produced by BBC Audio for BBC Radio 2.

28 days left to listen

2 hours, 59 minutes

Last on

Wednesday 06:30
BBC Radio 2

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Music Played

  • Incognito

    Always There (feat. Jocelyn Brown)

    • Talkin' Loud.

  • Sydney Youngblood

    If Only I Could

    • NOW - Yearbook 1989 (Various Artists).
    • Now.

  • Jungle

    Sunshine

    • Sunshine.
    • Well Look At Me.

  • Sheryl Crow

    All I Wanna Do

    • The No.1 Acoustic Rock Album (Variou.
    • Polygram Tv.

  • sombr

    Homewrecker

    • (CD Single).
    • Warner Music.

  • Faith Hill

    This Kiss

    • New Hits 99 (Various Artists).
    • Global Television.

  • Blondie

    Maria

    • The Female Touch 2 (Various Artists).
    • Global Television.

  • Girls Aloud

    The Promise

    • (CD Single).
    • Fascination.
    • 1.

  • Take That

    Higher

    • Dreamers.
    • EMI.

  • Gabrielle

    Dreams

    • Now 1993 - The Millennium Series.
    • EMI.

  • Spice Girls

    Who Do You Think You Are

    • Now 37 (Various Artists).
    • Now.

  • The Shapeshifters

    Lola's Theme

    • (CD Single).
    • Positiva.

  • U2

    Silencio

    • Carnaval De Luz.
    • Island.

  • Olly Murs

    Dear Darlin'

    • (CD Single).
    • Sony BMG.
    • 1.

  • Leon Bridges

    Talk It Over

    • Happiness Anytime: Part 2.
    • Columbia.

  • Cornershop

    Brimful of Asha (Norman Cook Remix)

    Remix Artist: Norman Cook.
    • The 1999 Brit Awards (Various Artists.
    • Columbia.

  • STELLA LEFTY

    Boston

    • (CD Single).
    • Atlantic.

  • George Michael

    Amazing

    • (CD Single).
    • Sony.

  • Linda Perry

    Feathers In A Storm

    • Let It Die Here.
    • Kill Rock Stars.

  • Everything but the Girl

    Missing (Todd Terry Remix)

    Remix Artist: Todd Terry.
    • Passion (Various Artists).
    • Universal.

  • Texas

    Another Way To Cry

    • White On Blonde 30.
    • Play It Again Sam.

  • Texas

    Inner Smile (Radio 2 In The Park 2026)

  • Beyoncé

    Single Ladies (Put A Ring On It)

    • I Am.. Sasha Fierce.
    • Music World Music.
    • 1.

  • Boyzone

    Picture of You

    • Hits Zone - The Best Of 97 (Various).
    • Polygram Tv.

  • Sugababes

    Ghost

    • Sugababes.
    • The Orchard.

  • Ace of Base

    All That She Wants

    • 100% Pure Love (Various Artists).
    • Telstar.

  • George Baker Selection

    Little Green Bag

    • The Best Of Cult Fiction (Various).
    • Virgin.

Broadcast

  • Wednesday 06:30
    BBC Radio 2