Schedule
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Early
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01:00
Weekday overnights with BBC Radio 5 Live—10/11/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
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06:00
Sonia Watson—10/11/2026
Trusted breakfast news, information and advice, plus great music with Sonia.
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10:00
Ben Fryer—10/11/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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Afternoon
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14:00
Akylah Rodriguez—10/11/2026
Fascinating guests, the news of the day and the music you love with Akylah.
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Evening
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18:00
Babs Michel on BBC Essex—Zaileen Hewins sits in (10/11/2026)
Zaileen brings you lighthearted fun with upbeat topical stories and celebrity guests.
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19:00
BBC Essex Sport: Pre-Match—10/11/2026
Build-up and interviews ahead of Colchester United and Southend United's matches.
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19:45
BBC Essex Sport—Colchester United v Ipswich Town U21 (10/11/2026)
EFL Trophy: Colchester United v Ipswich Town U21. Kick-off at 7.45pm. NOT online.
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21:45
BBC Essex Sport - Post-Match—10/11/2026
Post-match reports, results and reaction following today's games.
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22:30
The Late Show—10/11/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
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01:00
Weekday overnights with BBC Radio 5 Live—11/11/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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