Schedule
-
Early
-
01:00
Weekend overnights with BBC Radio 5 Live—05/09/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
-
-
Back to top
Morning
-
06:00
Heidi Secker on BBC Radio Norfolk—Matt Marvel sits in (05/09/2026)
Matt has all you need to start your weekend, with Saturday morning tunes, guests and fun.
-
10:00
Thordis Fridriksson on BBC Radio Norfolk—With Leo Sayer as this week's (Sta)R&R guest
The singer chats to Thordis about his forthcoming gig in King's Lynn.
-
-
Back to top
Afternoon
-
14:00
Sport on BBC Radio Norfolk: Pre-Match—Sheffield United v Norwich City build-up
All the build-up and interviews ahead of Norwich City's latest match.
-
15:00
Sport on BBC Radio Norfolk—Sheffield United v Norwich City (05/09/2026)
Full live commentary from Chris Goreham and Ryan Bennett. Kick-off at 3pm. NOT online.
-
17:00
Norwich City—Canary Call: Sheff Utd (a)
Ryan Bennett and Phil Daley take your thoughts on today's game. Call 0800 3897 321.
-
-
Back to top
Evening
-
18:00
Upload with Rob Jelly—03/09/2026
Film-makers Rebecca Gower, Jacqueline Rose and Kirsty Dua, and Leon the poet.
-
20:00
BBC Introducing - Suffolk & Norfolk—Featured Artist: Bonuru
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
-
22:00
Late Night Jo—05/09/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
-
-
Back to top
Late
-
01:00
Weekend overnights with BBC Radio 5 Live—06/09/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
-
