Schedule
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Early
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01:00
Weekend overnights with BBC Radio 5 Live—19/09/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
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06:00
Heidi Secker on BBC Radio Norfolk—Matt Marvel sits in (19/09/2026)
Matt has all you need to start your weekend, with Saturday morning tunes, guests and fun.
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10:00
Thordis Fridriksson on BBC Radio Norfolk—A new play about Nelson
Thordis hears about a new play telling the story of one of Norfolk's most famous sons.
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Afternoon
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14:00
Total Sport—With Charlie Taylor (19/09/2026)
The perfect blend of sport, entertainment and music.
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Evening
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18:00
Upload with Rob Jelly—17/09/2026
Writer Jackie Carreira and Oundle Festival of Literature curator Karen Rust.
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20:00
BBC Introducing - Suffolk & Norfolk—Featured Artist: MAZZ
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
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22:00
Late Night Jo—19/09/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
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01:00
Weekend overnights with BBC Radio 5 Live—20/09/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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