Schedule
-
Early
-
00:30
Sleep Tracks—Seep into sleep with the spring chorus
Soar towards sleep with an airy mix of calming birdsong and flighty classical music.
-
-
Back to top
Morning
-
06:00
Mindful Mix—Lose yourself in flowing melodies
Take a moment to unwind with some of the most beautiful melodies in classical music.
-
09:00
Classical Unwind—Enhance your day with gentle melodies
Calming classical music to inspire focus and set you up for the day ahead.
-
-
Back to top
Afternoon
-
12:00
Piano Focus—Serene piano to inspire creativity and calm
Enter a gently wintry, creative headspace with a two-hour mix of peaceful piano music.
-
14:00
Mindful Mix—BBC Proms special: Pensive classical tracks to focus your attention
Slip into deep focus with this collection of soothing classical music.
-
17:00
Classical Wind Down—Let go of the day with a calm classical soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
-
-
Back to top
Evening
-
20:00
Cinematic Soundtracks—Chill out with Blue Moon and Maria
Find a place of calm through film and TV soundtracks with Edith Bowman.
-
21:00
Soundwaves—06/09/2026
The freshest new music from the UK's brightest composers.
-
22:00
Night Tracks—Reflective music for the day’s end
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
-
23:30
The Sleeping Forecast—Drifting off on gentle waves
Find sleepy comfort with this classical and ambient mix from BBC Introducing artists.
-
-
Back to top
Late
-
00:30
Sleep Tracks—Relax in a rocking hammock
Ease into rest on a swaying hammock accompanied by soothing classical music.
-