Schedule
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Early
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00:30
Sleep Tracks—Sink into the steam of a geothermal pool.
Sink into steaming geothermal pools as gentle bubbles and calming music carry you to sleep
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Morning
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06:00
Mindful Mix—Serene classical sounds to help you reset
Let your mind wander to a place of stillness with this calming classical mix.
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09:00
Classical Unwind—Zone in for the morning with serene classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Rediscover calm with this carefully-curated piano collection
Relax and focus with this piano mix featuring timeless classics and contemporary gems.
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14:00
Mindful Mix—Classical melodies for stillness and calm
Embrace stillness with these peaceful classical melodies and sounds from the natural world
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17:00
Classical Wind Down—Rest and restore yourself with classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Calm your senses with The Piano and Dhobi Ghat
Escape into the calm sounds worlds of film soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Erland Cooper: Series 5, A beautiful soundtrack of melancholy ft. Patrick McDowell
12/12 Roam the calming musical landscapes of hopeful melancholy alongside Erland Cooper.
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22:00
Night Tracks—Blissful sounds for night owls
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—A soothing soundtrack to help you sleep
Radio 4’s Shipping Forecast set to tranquil classical music from BBC Introducing
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Late
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00:30
Sleep Tracks—Flow through the fjords
A gentle ferry ride through the fjords, with distant seabirds and restful classical music.
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