Schedule
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Early
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00:30
The Sleeping Forecast—Dozing on a bed of waves
Set sail on a restful journey with this classical and ambient mix.
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01:30
Sleep Tracks—Glide blissfully along on a bullet train
Glide peacefully through Japan on board the bullet train with calming classical music.
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Morning
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06:00
Mindful Mix—Meditative classical sounds for a positive state of mind
Let the gentle flow of classical music help you find your inner peace.
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09:00
Classical Unwind—Refresh your morning routine with soul-stirring melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Enter focus and calm with gentle piano music
Selected contemporary and classical piano music to guide focus.
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14:00
Mindful Mix—Calming classical melodies for moments of pause
Soundtrack your day with blissful classical music to soothe your soul.
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17:00
Classical Wind Down—Welcome tranquillity with blissful classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Ease your mind with A Streetcar Named Desire and The Magic Faraway Tree
Ease into the chilled worlds of film and TV soundtracks with Edith Bowman.
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21:00
BBC Proms—2026, Experience the immersive Ultimate Calm concert from the BBC Proms
Erland Cooper and the City of London Sinfonia in a late-night Ultimate Calm concert.
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22:00
Night Tracks—Dissolve into a nocturnal soundworld
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Set course for sleep with this relaxing soundtrack
Settle down and drift away to this classical and ambient mix from BBC Introducing artists.
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Late
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00:30
Sleep Tracks—Bed down with Yellowstone birdsong
Drift off with sounds of the truly wild west in Yellowstone and restful classical music.
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