Schedule
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Early
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00:30
Sleep Tracks—Let time tick by
While away the hours to the reassuring rhythm of clocks ticking and metronomic music.
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Morning
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06:00
Mindful Mix—Lose yourself in gentle classical music
Take a moment to unwind with calming orchestral, choral and piano works.
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09:00
Classical Unwind—Breathe new life into your morning with comforting classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Soothing piano to settle the mind
Immerse yourself in the soothing sounds of classical and contemporary piano.
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14:00
Mindful Mix—Float away into a world of classical calm
Relax into this 3 hour mix of calming classical music chosen to help you unwind.
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17:00
Classical Wind Down—Relax into the evening with music to soothe the soul
Music to help you destress and find calm.
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Evening
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20:00
Cinematic Soundtracks—Find a moment of peace with Chinatown and Viceroy's House
Find a moment of peace through film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Calm tracks to inspire confidence ft. Alfa Mist
5/12 Ólafur Arnalds shares calming songs to give you a confidence boost.
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22:00
Night Tracks—Nocturnal music to bewitch the senses
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Drift off into a deep slumber
Fall into a deep sleep with peaceful music from BBC Introducing and the Shipping Forecast.
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Late
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00:30
Sleep Tracks—Bask in a bamboo forest
Find peace and calm as music and wind whistle through the swaying bamboo stalks.
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