Episode details

Available for 27 days
Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Jon Batiste, Olivia Belli and Francis Poulenc. Plus, a chance to Press Pause with meditation teacher Michael James Wong, and some essential Wind Down Wisdom about why dancing like nobody's watching is good for body and soul. To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.
Programme WebsiteTracklist
- TrackArtist
- 1.Lux aeterna [from 'Nimrod' of 'Enigma' variations]Lux aeterna [from 'Nimrod' of 'Enigma' variations]Edward Elgar
- 2.Waltz in G-Sharp Minor, Op. PosthWaltz in G-Sharp Minor, Op. PosthAlexander Scriabin
- 3.English Suite No 3 (1st mvt, Ancient Village)English Suite No 3 (1st mvt, Ancient Village)Havergal Brian