BBC Food - Recipes and inspiration from your favourite BBC programmes and chefs

Long week? Meet this punchy Friday night hero, ready in minutes
An easy Malaysian-style noodle bowl that's practically buzzing with spice.
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Plant points, but make it cosy
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Is dark chocolate healthy? Here's the science
Hosting ideas everyone will be into
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This high protein one pot is weeknight gold
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Plan your week

Cheap ideas for pre-payday dinners
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Make your 5-a-day a breeze
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Lunches to take with you
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5 ingredient weeknight saviours
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Food around the UK

Boost your health

Healthy comfort food
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Is CBD safe to eat and drink – and will it get me high?
Nutritious weeknight ideas
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Can volume eating really help with weight loss? What the science says

Stay up to date with the latest in food

Raw milk: Are the health claims true and is it safe to drink?
Searches for raw milk are rising, with influencers praising its supposed health benefits. From nutrition and gut health to allergies and food poisoning risk, here's what experts and the latest evidence say about drinking unpasteurised milk.
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Food
How to eat well when travelling for work. Audio, 26 minutes
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BBC World Service
What dietitians say to eat during perimenopause – and what to avoid
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Food
Why do I feel hungry? Audio, 26 minutes
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BBC World Service
The Sunday Roast. Audio, 42 minutes
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BBC Radio 4

Find recipes by

Rhian Melvin
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Chefs
Jesse Jenkins
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Christina Soteriou
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Justin Tsang
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Chefs
Elly Curshen
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Chefs