Using up tins and jars
If you've got a fridge full of half-finished jars and tins, these flexible recipes can help you clear the decks.
by Craig Morrison
Unlock the potential of those dusty tins at the back of your cupboard with this hearty lentil, chickpea, sweetcorn and kale salad tossed in a chilli-miso dressing and topped with sesame eggs. Your meal prep lunch will be the envy of the office!
Each serving provides 616 kcal, 27.7g protein, 36.2g carbohydrate (of which 8.7g sugars), 37.1g fat (of which 6.4g saturates), 12.2g fibre and 1.68g salt.



























