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Radio 1's Life Hacks Episodes

    with Shanequa and Calum

    Shanequa Paris and Calum Leslie Hour One take the pressure off!

    Festival Hacks!

    Shanequa Paris and Emma-Louise Amanshia bring you all the festival hacks!

    What happens next?

    Shanequa Paris and Calum Leslie help you figure out what happens next!

    Nostalgia hacks!

    Shanequa Paris and Emma-Louise Amansia share their non negotiables for a happier life!

    Sex and relationshipsRadio 1 Being Real

    Katie Thistleton and Vick Hope talk sex and relationships with Mel Schilling.

    Body imageRadio 1 Being Real

    Katie Thistleton and Vick Hope talk body image with Ben James and Nelly London.

    MoneyRadio 1 Being Real

    Katie Thistleton and Vick Hope talk money with Devamsha Gunput.