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Behnaz Akhgar Episodes

  1. 17/09/2026

    Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.

  2. 16/09/2026

    Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!

  3. 15/09/2026

    Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game!

  4. 14/09/2026

    Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.

  5. 10/09/2026

    Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.

  6. 09/09/2026

    Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!

  7. 08/09/2026

    Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game!

  8. 07/09/2026

    Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.

  9. 03/09/2026

    Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.

  10. 02/09/2026

    Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!

  11. 01/09/2026

    Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game!

  12. Albert the 80-Year-Old Tortoise, Gardening Advice and a Brand New Thriller

    Albert the tortoise returns, Terry's gardening advice and Adele Parks' new thriller.

  13. Midweek Menu treats with TV Chef Lisa Fearn, and EastEnders star James Bye on the stage adaptation of Paranormal Activity

    Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!

  14. Eleri Siôn sits in with back-to-school advice with Dr Angharad Rudkin and best-selling author of P.S. I Love You, Cecelia Ahern

    Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game!

  15. Eleri Siôn sits in with comedian Mike Wozniak and chats top TV picks with Derfel Williams.

    Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.

  16. Career Path Advice from Lisa Mytton and cosy crime chat with Dipo Ola

    Career advice for all ages, and Dipo Ola on the return of hit series Ludwig.

  17. Michela Chiappa shares new recipes, plus Coronation Street Stories with Gareth Pierce

    Michela Chiappa shares recipes, Jason reflects on MasterChef & Gareth Pierce talks Corrie.

  18. Rosie Jones at the Fringe and Interior Design Advice with Mandy Watkins

    Comedian Rosie Jones talks Edinburgh Fringe, and Mandy Watkins answers design dilemmas.

  19. The Valley Viking talks sand sculptures ahead of new BBC series Race Against the Tide, plus the TV Review

    Sand sculptures with Race Against the Tide's Alex Burman, plus the TV Review.

  20. The Houseplant Doctor Joe Bagley, plus Claire and Aaron from Pembrokeshire talk The Big Deal with Steph McGovern

    Plant SOS with Joe Bagley, and Claire and Aaron from Pembrokeshire talk The Big Deal.

  21. Sabrina Ghayour shares recipes, plus West End stars Rosie Sheehy & John Macmillan

    Chef Sabrina Ghayour shares new recipes & West End stars Rosie Sheehy and John Macmillan.

  22. Dr Llinos Roberts takes your health questions, and Welsh survival expert Andrew Price talks Alone: World Championship

    Andrew Price on Alone: World Championship, & GP Dr Llinos Roberts answers your questions.

  23. Tamzin Outhwaite Returns to Abigail's Party & Derfel's TV Review

    EastEnders star Tamzin Outhwaite on Abigail's Party, plus Derfel's must watch TV picks.

  24. Dylan Moran goes looking for trouble, and nutrition tips from Ian Marber

    Dylan Moran on heading to Wales with his new tour, and nutrition advice from Ian Marber.

  25. Persian recipes from Leyli Homayoonfar and comedian Gareth Gwynn on his stand-up debut

    Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!

  26. Comedians Isy Suttie and Dan Skinner on their podcast Great Escapes. Plus expert gardening advice with Liz Zorab.

    Celebrity guests, expert advice ,and we test your anagram-solving skills in The Name Game.

  27. Welsh Roots, New Music and the Silver Screen with Damian Lewis, Plus Derfel's TV Round-Up

    Band of Brothers star Damian Lewis on his new music, plus TV reviewer Derfel Williams.

  28. 30/07/2026

    Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.

  29. 29/07/2026

    Celebrity guests, Midweek Menu recipes , kitchen tips, and we play The Name Game!

  30. Lois Cernyw sits in: consumer rights and Wales' Home of the Year 2026 winners

    Consumer rights with Harry Kind, plus Wales' Home of the Year 2026 champions.

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