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Extra Time Episodes

    Racing and Running

    Featuring cadet kart racing, older age group marathons and weight loss through football.

    Family Ties

    Featuring discus, historic racing and all-female kick boxing.

    Cops and Coaches

    Flag football hopefuls and a new era for bowls.

    Lasers, bikes, and hovercrafts

    Featuring Karenza Bryson, Sophie Green and Team Phoenix Racing.

    30/09/2026

    Claire Carter gives extra time to people with incredible sporting stories.