Asian Network Motivation Episodes Available now
with Ramzan Miah: Protecting your peace in a busy world
Ramzan Miah explores protecting your peace, setting boundaries and enjoying the moment.
with Ramzan Miah: Getting comfortable being uncomfortable
Ramzan Miah explores confidence, growth and backing yourself through music and life.
with Ramzan Miah - Building Quiet Confidence
Ramzan Miah explores how to build quiet confidence through self-belief.
with Ramzan Miah - The People Around You
Ramzan Miah explores how the people around you shape who you become.
with Ramzan Miah - It’s Never Too Late to Reinvent Yourself
Ramzan Miah explores why it’s never too late to change, grow and start a new chapter.
with Ramzan Miah - Starting Before You're Ready
Ramzan Miah explains why the best time to start is before you feel ready.
with Kiran Morjaria: The science of happiness
Kiran Morjaria explores happiness and the habits that can help build lasting joy.
with Kiran Morjaria: Sleep - The ultimate performance tool
Kiran Morjaria explores sleep science and practical habits to improve focus and energy.
