Wellbeing7 hrs agoThe overlooked benefits of laughing at yourselfResearch shows it's sometimes good for us to poke fun at ourselves, but not always. Here's how to harness the benefits, while avoiding the pitfalls.7 hrs ago7 days agoBeing nude in public can help your body imageResearch suggests that naturism, the practice of non-sexual social nudity, can help people improve their body image. Naturists and experts tell the BBC how it works.7 days ago22 Aug 2026The 'hidden gem' offering a place to grow, connect and healAnnadale Community Garden Group is one of four groups or individuals in the running for this year's Make a Difference Awards NI.22 Aug 202621 Aug 2026Wellness habits you can start now - at no (or little) costLiving a healthy life doesn't have to just be about pricey studio classes and luxury retreats.21 Aug 20265 Aug 2026National Trust expands park by 32 hectaresFormer agricultural land is turned into a public park in Plymouth, the National Trust says.5 Aug 20265 Aug 2026'It can be isolating' - how does heat impact anxiety?Southampton woman Lauren has health anxiety that gets worse during the hot weather.5 Aug 20264 Aug 2026Charity using art to help rehabilitate inmatesInmates say it is "rewarding" to create artwork and sell it online with the help of a charity.4 Aug 20263 Aug 2026Health service reviews cost almost £188,000There were 20 independent investigations or reviews between 2021 and 2025.3 Aug 202620 Jul 2026'You are not alone with endometriosis pain'Endometriosis wellbeing hubs are being called for by a Medway woman.20 Jul 2026...
