Fitness5 hrs ago'How I became a three-time fitness world champion at 16'Keira McManus says she is "proud" of the achievement after starting her journey during the pandemic.5 hrs ago1 day ago'Mum's death led me to choose double mastectomy'Emily Hardaker found out she had a faulty gene that increased her risk of developing breast cancer.1 day ago2 days agoMoment 89-year-old visits Newcastle gym goes viral2 days ago21 Aug 2026Wellness habits you can start now - at no (or little) costLiving a healthy life doesn't have to just be about pricey studio classes and luxury retreats.21 Aug 202620 Aug 2026Danone €1bn takeover of Huel approved by watchdogFrench firm says the acquisition of Huel will help it grow in the nutritional sector.20 Aug 202620 Aug 2026Meet the woman helping abuse victims stay activeChloe Cartwright hopes her classes will give the women taking part a confidence boost.20 Aug 202618 Aug 2026The boxing coach on a mission to help disabled childrenBobby Brannen's TikTok showcasing his work has been viewed by nearly seven million people18 Aug 202617 Aug 2026Why don't men talk about using weight-loss drugs?Some men say they feel ashamed of needing to use weight-loss injections as it seems like "cheating".17 Aug 202616 Aug 2026Football rivals use Fans to 5k runs to get pointsCharity Fans to 5k is using football rivalry to help fans get fit.16 Aug 2026...