Transform your health with a highly respected scientist
Join scientist Tim Spector as he teaches you about the different aspects of gut health, nutrition, and healthy eating habits.
10 videos

Why we need to wake up to what's making us sick
Tim Spector reveals the shocking impact ultra-processed foods have on our healthcare system and overall health.
10 September 2025Explore More

Why we need to learn to love our bugs

Why many health foods are not what they seem

Understand the makeup of ultra-processed foods

Why you need to explore the wonderful chemicals in plants

Tangy natural probiotics to add to your diet

Is it worth paying extra for organic produce?

How to make sustainable eating resolutions

Meet the micro-organisms living inside you











